Thursday, May 1, 2014

Tuesday, April 29, 2014

#365 - The road to healthy


Good morning world 



40min walking & 1 hr Yoga behind me, now I'm chewing my Veggie juice.... 
I am tempted to go to Fahaheel and get me the cheap juicer after all... This juice (smoothie) ain't bad, BUT,.... 




Anyhow, this one's a blend of 1 (biggish) cucumber, 1 Tomato, 2 (biggish) carrots, 1 relatively big red beet & one apple. Added some water and overheated my poor Blender a bit, even though I added stuff slowly  . If you want it less chewy - add more water.

Stored half of it in a jar (you have to fill it all the way, or all the Vitamins will go 'puff'. That one's either for tomorrow or later today.

Put in some Tumeric, Flax seeds and oats. Forgot to put in some Ginger, but used some of my powdered Ginger instead. And defo don't have a problem chewing this 'juice' 

Monday, April 28, 2014

#Recipe - Oat raisin cookies


Oat raisin cookies 

If anyone knows the source of this recipe let me know please. 
I found it on FB, but don't remember where :/

Currently our most favorite snack :-)
Sugar free - but be aware of the sugars in the Bananas and raisins, if you have to watch your sugar Levels!

1 cup oats
2 ripe Bananas
1/3 cup raisins
(I added some Cinnamon and ground Flax seeds to my last batch - delicious!)

Mash together, I use a fork.
Bake in preheated oven at 180C for approx. 15 min

Enjoy! :-)


ca. 64g Haferflocken, 2 reife Bananen, 43g Rosinen (natuerlich kannst Du auf und abrunden)
Hab bei der letzten Runde noch 1 EL Zimt mit reingetan.
Eine Freundin hat's mit Aepfeln gemacht (1 Apfel statt Bananen und das ganze im Mixer gemixt -
mit den Bananen mansch ich's mit der Gabel)
Bei vorgeheiztem Backofen auf 180C ca. 15Min backen
Feddisch :-)


From 365 - 2014

#365 - Yoga


A certain someone 'dragged' me into some sport stores at Al Kout today 
and lo and behold there was something smiling at me. 
A really nice, sturdy mat, non-stinking too with a good grip, ideal for yoga. 
Could I resists? 
No, of course not. 
The price was decent enough too.

Now I tried to find it online, since it's a brand name and amazon has only one 
to offer for double the price. 
Something cheaper in Kuwait than on amazon?!

Update: I found it for the normal price:http://www.amazon.com/gp/product/B0086VASQQ/ref=as_li_ss_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B0086VASQQ&linkCode=as2&tag=nic02-20 - I must be half asleep 

Well, here's my precious new Babe 



http://global.reebok.com/I33054_500.html
Not really much Info on it...


Did the first slow test with a 15min easy Yoga and so far only minimal sliding, we'll see how it goes tomorrow 
 )

Update: Even with the 1hr Yoga and lots of sweating, only minimal sliding. I like! :D

#Hungary


From The kids