Friday, April 4, 2014

#365 - Detox day 4

Had no real cravings yesterday. Yes, I could have eaten DH's fish, rice and Veggies,... but it was ok.
Headache and back pain went away too, guess it was a reaction to the Yoga, doesn't mean I stop that :D
This morning I'll try this new Video by Candace and maybe doing the morning one before, we'll see.

Slept really well, except for having to pee in the middle of the night and then again shortly before the alarm went off. Will most likely crash again at some point today :-)

Breakfast: Juice: 2 carrots, 2 cucumbers, 3 pieces of Ginger, 1 green apple, 1 tomato (forgot the orange, sigh ;-))

From 365 - 2014

Did this Yoga / Meditation Video and the one for Breathing.

Of course took a two hour nap, sigh :-)

Lunch: Juice: 2 carrots, 1 red apple, 2 red beets, 2 pieces of Ginger, some parsley & Dill, 2 zucchini

Afternoon: Caved in with a smoothie, was starting a slight headache and my Avocados had to go anyway ;-)
Smoothie: 1 Avocado, 2 small oranges, 1 Banana, 5 Strawberries

Hibiscus tea

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